Did you know that in a recent study on students living around the country, more than 44% said they felt stressed all the time? Being a student can be overwhelming with all the expectations and responsibilities it places on a kid.
Often times students don't know how to handle stress and take on more than they are capable of. This can affect their mental and physical health in negative ways.
One way to help your children learn more effectively is through music. Listening to music while studying will benefit them in many ways, keep reading to find out how.
1. Music Will Reduce the Stress of Being a Student
Your children can find being a student incredibly stressful. During the middle of a school year or semester is when they seem to have the most work and therefore the most stress.
Listening to some music during study sessions or before class can help reduce student stress. Music can definitely help keep a student's stress at a minimum and keep them from getting overwhelmed by their busy life. This method will also help the student learn better.
If your kid needs to wind down after a long school day, listening to relaxing music is the best thing they can do for themselves.
2. It Can Help Students Focus
If you're wondering how music affects learning, know that it has a huge impact on focus. Getting distracted during class or while reading over your notes is pretty common, sometimes it's hard to focus.
Listening to study music will actually push the brain to pay more attention to the information in front of the student. It will also help process the information in a better way and improve comprehension of it.
Slow and consistent music will improve the way a student learns the subjects they are studying, it will help them retain more information.
3. Music can Lower Anxiety Before a Big Test
Test anxiety is a serious issue for many students. It's not just a bit of nervousness before an exam though. Test anxiety can actually make a student fail a test even if they know all of the information to do well.
Trying to cram in last-minute studying before an exam can actually cause more stress and do more harm. A good thing to do is to listen to some relaxing study music and go into your test with ease and confidence.
4. It Helps Students Function Under Pressure
As a student, it's inevitable to feel some type of pressure during school. Some students do great under pressure, while others seem to crumble under it every time. Listening to study music has actually proven to help students perform better under pressure, even if they haven't done so well in the past.
Since music helps improve mood, it will only give a student more confidence when they feel the pressure of midterm or finals week looming around the corner. If a student is able to function more successfully under pressure then their academic performance will continue to improve.
5. Music Can Improve Student Productivity
Music and studying should always go hand in hand. Sometimes a study session can drag on for hours longer than it was meant to. Not being able to get through a simple study session can be a problem.
Just as music has been proven effective in improving the productivity of an adult at work, listening to relaxing music while studying can improve a student's productivity when it comes to their school work.
6. It Can Improve Memory
Listening to music can actually help with improving memory. This can really come in handy when trying to remember concepts for an exam.
Music almost always elicits an emotional response and remembering how something makes you feel is always easier than remembering other details. This is why some students can easily remember hundreds of song lyrics but have trouble with vocabulary words or scientific concepts.
Musical patterns are easier to understand and help to process information in a more digestible way. Hence why listening to music while studying is a great way to improve memory and become a better student.
7. Music Will Help Stimulate Your Brain
Studying with relaxing music will open up your mind in a way that helps you learn better, faster, and ultimately more. Music is sort of like exercise for the brain and helps keep students on their toes while learning more. It is proven to improve cognition.
Because music stimulates the brain in a way studying without it can't, listening to study music can help when stuck writing a paper or working on a project.
Writer's block is a real issue and even though you've gotten through eight pages of a ten-page paper, those last two pages might seem impossible to finish. Music can help a student come up with the ideas needed to write a successful paper.
8. Helps Decrease Pain to Help You Study Better
Listening to soothing music has been proven to reduce pain significantly. If you struggle with pain or have suffered a recent injury, being able to focus on studying seems almost impossible.
But listening to music while you study can actually reduce the pain and help you focus on what's important, acing that test!
Listening to Music While Studying to Succeed
Listening to music while studying will help you see improvements in so many ways. Music has a lot of proven benefits for students, as stated in this blog. Contact us with any questions you may have about relaxing music for studying.